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The Inner WorkRoom

PSYCHOTHERAPY | PERSONAL DEVELOPMENT

WhO WE ARE

Our mission is to support individuals in exploring their inner depths, awakening insight, dissolving limiting patterns and blocks, and discovering their path toward living a more aligned life. We honor that every person is unique and requires a personalized approach to growth. THE INNER WORK ROOM serves those who wish to reclaim their power and expand their experience across all dimensions of being.

We use a compassionate and holistic approach when working with clients, and design intuitive practices for each person based on their intentions.

TURN POTENTIAL INTO HEALING

MEET THE TEAM

Brian O’Connor is committed to helping individuals cultivate a healthier relationship with themselves and the world around them. His therapeutic approach blends empathy with evidence-based methods, ensuring every client receives compassionate and personalised guidance.

Brian believes that meaningful change begins with understanding the deeper roots of your emotional landscape. Through supportive sessions, he helps you:

  • Reduce anxiety and overwhelming thoughts
  • Improve emotional regulation
  • Heal unresolved experiences from the past
  • Build stronger self-awareness

His professional training includes a Master’s in Psychotherapy and a Higher Diploma in Counselling and Psychotherapy from DBS, a Diploma in Gender, Sexuality and Relationship Diversity from the Rainbow Minds Centre as well, and specialised couples therapy training through The Couple Therapy Centre.

 

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Individual Physcotheraphy

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Group Psychotherapy

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Walk & Talk Psychotherapy

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Couples Pyschotherapy

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ANY QUESTIONS?

If you have questions regarding our services or to book an appointment click the link below